![]() Know Your ChronotypeĪlong with the pattern our emotional state follows, each one of us has an internal clock or chronotype. ![]() Therefore, the most important calls, meetings, and deals are advised to be scheduled in the daytime when our mood is at its peak. Our moods affect the quality of the work we do in the afternoon’s trough time. Similarly, negativity levels peak in the afternoon and wane towards the evenings.ĭaniel Pink shows in the book that the peak, trough, and rebound pattern has a significant effect on our mood. ![]() Apart from these studies, many behavioral scientists, using the Day Reconstruction Method (DRM) – a method of analyzing peoples’ day hour-by-hour, found that positivity levels follow the Peak, Trough, and Rebound pattern. They found a consistent pattern through the day where positive moods peak in the mornings, dip down in the afternoon and pick up again in the evenings. Researchers from Cornell University studied the mood trends of people on Twitter. ![]()
0 Comments
Leave a Reply. |